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Quotes on LoveAnais Nin: Ann Landers:
All About the Science of Romance (Excerpted from TIME, 2.2.2008) Part 2
Kissing magnifies certain attraction signals--if only as a result of proximity. Scent is amplified up close, as are sounds and breaths and other cues. And none of that begins to touch the tactile experience that was entirely lacking until intimate contact was made. "At the moment of a kiss, there's a rich and complicated exchange of postural, physical and chemical information," says Gallup. "There are hardwired mechanisms that process all this." What's more, every kiss may also carry [certain chemical reactions], slipped in by the male. Though testosterone is found in higher concentrations in men than in women, it is present in both genders and is critical in maintaining arousal states. Traces of testosterone make it into men's saliva, particularly among men who have high blood levels of the hormone to start with, and it's possible that a lot of kissing over a long period may be a way to pass some of that natural aphrodisiac to the woman, increasing her arousal and making her more receptive to even greater intimacy. If we've succeeded in becoming such efficient reproductive machines--equipped with both a generous appetite for mates and a cool ability to screen them for genetic qualities--why muddy things up with romance? For one thing, we may not be able to help it. Just being attracted to someone doesn't mean that that person is attracted back, and few things drive us crazier than wanting something we may not get. The problem with romance is that it doesn't always deliver the goods. For all the joy it promises, it can also play us for fools, particularly when it convinces us that we've found the right person, only to upend our expectations later. Adrenaline is one way of [deceiving us into thinking we have found the right mate]. Any overwhelming emotional experience that ratchets up your sensory system can distort your perceptions, persuading you to take a chance on someone you should avoid. Psychologist Arthur Aron of the State University of New York at Stony Brook says people who meet during a crisis--an emergency landing of their airplane, say--may be much more inclined to believe they've found the person meant for them. "It's not that we fall in love with such people because they're immensely attractive," he says. "It's that they seem immensely attractive because we've fallen in love with them." Happily, romance needn't come to ruin. Even irrational animals like ourselves would have quit trying if the bet didn't pay off sometimes. The eventual goal of any couple is to pass beyond the thrill of early love--and into what's known as companionate love. That's the coffee-and-Sunday-paper phase, the board-games-when-it's-raining phase, and the fact is, there's not a lick of excitement about it. But that, for better or worse, is adaptive too. If partners are going to stay together for the years of care that children require, they need a love that bonds them to each other but without the passion that would be a distraction. As early humans relied more on their brainpower to survive--and the dependency period of babies lengthened to allow for the necessary learning--companionate bonding probably became more pronounced.
These people, however, are the exceptions, and nearly all relationships must settle and cool. That's a hard truth, but it's a comforting one too. Long for the heat of early love if you want, but you'd have to pay for it with the solidity you've built over the years. "You've got to make a transition to a stabler state," says Barry McCarthy, a psychologist and sex therapist based in Washington. If love can be mundane, that's because sometimes it's meant to be. Calling something like love mundane, of course, is true only as far as it goes. Survival of a species is a ruthless and reductionist matter, but if staying alive were truly all it was about, might we not have arrived at ways to do it without joy--as we could have developed language without literature, rhythm without song, movement without dance? Romance may be nothing more than reproductive filigree, a bit of decoration that makes us want to perpetuate the species and ensures that we do it right. But nothing could convince a person in love that there isn't something more at work--and the fact is, none of us would want to be convinced. That's a nut science may never fully crack. A quote for today...Love is a temporary madness. It erupts like an earthquake and then subsides. And when it subsides you have to make a decision. You have to work out whether your roots have become so entwined together that it is inconceivable that you should ever part. Because this is what love is. Love is not breathlessness, it is not excitement, it is not the promulgation of promises of eternal passion. That is just being "in love" which any of us can convince ourselves we are. Love itself is what is left over when being in love has burned away, and this is both an art and a fortunate accident. Your mother and I had it, we had roots that grew towards each other underground, and when all the pretty blossoms had fallen from our branches we found that we were one tree and not two.
- Captain Corelli's Mandolin
Staying the Course Words for me to Remember...This is something a friend shared on her space. I reprint it from somewhere on the Internet. Hope it finds resonance with those who can read it.
“爱一个人!要了解,也要开解;要道歉,也要道谢;要认错,也要改错;要体贴,也要体谅;是接受,而不是忍受;是宽容,而不是纵容;是支持,而不是支配;是慰问,而不是质问;是倾诉,而不是控诉;是难忘,而不是遗忘;是彼此交流,而不是凡事交代;是为对方默默祈求,而不是向对方诸多要求;可以浪漫,但不要浪费;可以随时牵手,但不要随便分手…… ” What is Love?"Attention is the most basic form of love; through it we bless and are blessed." - John Tarrant "We love because it's the only true adventure." - Nikki Giovanni "Love is like quicksilver in the hand. Leave the fingers open and it stays. Clutch it, and it darts away." - Dorothy Parker
"Love is friendship set on fire." - unknown
"Love is an ideal thing, marriage a real thing." - Goethe
"To be in love is merely to be in a state of perceptual anesthesia." - H.L. Mencken
"Love is everything it's cracked up to be. That's why people are so cynical about it...It really is worth fighting for, risking everything for. And the trouble is, if you don't risk everything, you risk even more." - Erica Jong
"Sometimes love is stronger than a man's convictions." - Isaac Bashevis Singer
"Love is the master key that opens the gates of happiness." - Oliver Wendell Holmes
"Maybe love is like luck. You have to go all the way to find it." - Robert Mitchum
"Love stretches your heart and makes you big inside." - Margaret Walker
"Love has no awareness of merit or demerit; it has no scale... Love loves; this is its nature." - Howard Thurman
"Love is like war: Easy to begin but hard to end." - Anonymous
"Love consists in this, that two solitudes protect and touch and greet each other." - Rainer Maria Rilke
"Where love is, no room is too small." - Talmud
"Loves makes your soul crawl out from its hiding place." - Zora Neale Hurston
"Love is the irresistible desire to be irresistibly desired." - Mark Twain
"To love is to receive a glimpse of heaven." - Karen Sunde
"A love song is just a caress set to music." - Sigmund Romberg
"Love is an act of endless forgiveness, a tender look which becomes a habit." - Peter Ustinov
"Love is like a violin. The music may stop now and then, but the strings remain forever." - unknown
"Love is the only sane and satisfactory answer to the problem of human existence." - Erich Fromm
"In the final analysis, love is the only reflection of man's worth." - Bill Wundram, Iowa Quad Cities Times
"Love doesn't make the world go round, love is what makes the ride worthwhile." - Elizabeth Browning
"To love is to suffer. To avoid suffering one must not love. But then one suffers from not loving. Therefore to love is to suffer, not to love is to suffer. To suffer is to suffer. To be happy is to love. To be happy then is to suffer. But suffering makes one unhappy. Therefore, to be unhappy one must love, or love to suffer, or suffer from too much happiness. I hope you're getting this down." Are You Highly Sensitive? A SELF-TESTAnswer each question according to the way you feel. Answer true if it is at least somewhat true for you. Answer false if it is not very true or not at all true for you.
1. I seem to be aware of subtleties in my environment. T F
2. Other people's moods affect me. T F 3. I tend to be very sensitive to pain. T F 4. I find myself needing to withdraw during busy days, into bed or into a darkened room or any place where I can have some privacy and relief from stimulation. T F 5. I am particularly sensitive to the effects of caffeine. T F 6. I am easily overwhelmed by things like bright lights, strong smells, coarse fabrics, or sirens close by. T F 7. I have a rich, complex inner life. T F 8. I am made uncomfortable by loud noises. T F 9. I am deeply moved by the arts or music. T F 10. I am conscientious. T F 11. I startle easily. T F 12. I get rattled when I have a lot to do in a short amount of time. T F 13. When people are uncomfortable in a physical environment I tend to know what needs to be done to make it more comfortable (like changing the lighting or the seating). T F 14. I am annoyed when people try to get me to do too many things at once. T F 15. I try hard to avoid making mistakes or forgetting things. T F 16. I make it a point to avoid violent movies and TV shows. T F 17. I become unpleasantly aroused when a lot is going on around me. T F 18. Being very hungry creates a strong reaction in me, disrupting my concentration or mood. T F 19. Changes in my life shake me up. T F 20. I notice and enjoy delicate or fine scents, tastes, sounds, works of art. T F 21. I make it a high priority to arrange my life to avoid upsetting or overwhelming situations. T F 22. When I must compete or be observed while performing a task, I become so nervous or shaky that I do much worse than I would otherwise. T F 23. When I was a child, my parents or teachers seemed to see me as sensitive or shy. T F If you answered true to twelve or more of the questions, you're probably highly sensitive. But frankly, no psychological test is so accurate that you should base your life on it. If only one or two questions are true of you but they are extremely true, you might also be justified in calling yourself highly sensitive. (From The Highly Sensitive Person, by Elaine N. Aron, Ph.D.) The Essence of LoveThis is from Spiritual-Endeavors.org. It reads so nicely, seems so compelling. I've heard it before, in many different ways. But positive love of self is such a hard concept for me to fathom. Can anyone help me to understand how this works? How can the essence of love be an overflowing from a heart at peace? Please help?
The lark and the chickadee had a conversation. They were discussing love. It was quite a discussion, quite an argument, almost. For they had very different ideas. Is love getting or giving? Well, said the lark, I think it is in the giving. When I sing, the lovers are drawn together, and I feel love when I give them this little treat. I believe it is in the giving and that is all that really matters. Ah, said the chickadee, that is because you are focusing only on yourself. What of the lovers? They are not only giving, they are getting as well. They are being together, touching, giving and getting, exchanging. Obviously, love is best when it is an even trade, when each gives and gets an equal amount. This is the essence of love. But neither of them truly knew, because neither the lark nor the chickadee goes to the heart of love, knows the heart of love. No. This belongs to the dove. For the dove knows that love lies neither in the giving nor in the getting. The dove knows that love is simply what overflows out of the heart that is full of peace. The heart that is full of peace begins to glow and overflow. And the heart full of peace cannot help but do this, for this is the essence of inner peace, to overflow and become more than you were. And of course, in this overflow, there is a giving, since others can share in the peace. And of course in this peace there is a getting, because you are getting the heart of the world, when you get internal peace. But the true essence of love, you see, is love for yourself, love focused within. Loving yourself so deeply, so quietly and peacefully, that the love for yourself becomes love for the world and everyone else in it. And why should love of the self be good? Because we are talking of the inner self, the deep self which is one with the flow. And this inner self which is one with the flow is also one with everything else in the flow. And what else is in the flow? Everyone and everything. So you see, when you love yourself, you automatically love everyone else, everyone else in the world. For you are all one. Two Kinds of Love by Oma EdojaDid you know that love could be proactive or reactive? Proactive love gives. Reactive love takes. One builds up, the other wears down. One is a blessing, the other is a strain. One is selfless, the other selfish. In a proactive-love situation, you commit to keeping the fires of love burning, not expecting them to burn of their own accord. You know it will not be easy. But because you care, you are ready to go the extra mile and do whatever it takes. You believe in your partner, and you believe in love All things being equal, you are more likely to create the loving relationship you desire, by being a proactive lover. Even if your love is not returned, you would have sown seeds that will surely come back to you. Perhaps in the next relationship. And in all the ones you have at present -- with neighbours, friends, family etc. However, if reactive loving is your style, your negative seeds will sprout in every relationship you have, possibly causing a vicious cycle of failed relationships. Remember the Law of Attraction, which is also stated as the Law of Sowing and Reaping. You get what you attract, you reap what you sow. Regarding relationships, we could restate this law thus: Your relationship is the harvest of the seeds YOU have sown. Therefore, to change your relationship, you must start by changing YOU, not your partner! If you want it better, become a better person. Be more considerate. Be more tolerant. Listen more. Criticize less. Give only what you would like to receive. Your relationship is your responsibility. From its beginning you must be conscious of this fact. Whatever becomes of it is entirely between the parties involved. Action Steps: 1. Decide what kind of relationship you want. What are your expectations for this relationship? I believe in discussing this with your partner so that hopes are not eventually dashed, and expectations are clear. 2. Make a list of the proactive things you could do to bring about the relationship you desire. Commit to doing these, even when the going gets tough. Remember, love is a commitment. It requires conscious effort. 3. Concern yourself with being a blessing. Give first what you would like to receive. Remember, you reap what you sow. Brian Tracy says, "It is not the world outside you that dictates your circumstances or conditions. It is the world inside you that creates the conditions of your life." Remember, success is by design, and failure by default, even in love! So, permit me to ask you: How do you love? Proactively or reactively? What results are you achieving? Desirable or undesirable? You can have the relationship you desire, but the onus is yours to make it happen. Proactively. I Like You when you're quiet
Learn to DetachReading a little gem of an inspirational book, Tuesdays with Morrie, by Mitch Albom, I found the following passage which I decided to pass along. ~Richard
"You know what the Buddhists say? Don't cling to things, because everything is impermanent." But wait, I said. Aren't you always talking about experiencing life? All the good emotions, all the bad ones? "Yes." Well, how can you do that if you're detached? "Detachment doesn't mean you don't let the experience penetrate you. On the contrary, you let it penetrate you fully. That's how you are able to leave it." "Take any emotion-love for a woman, or grief for a loved one, or what I'm going through, fear and pain from a deadly illness. If you hold back on the emotions -- if you don't allow yourself to go all the way through them-you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. "But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your head even, you experience them fully and completely. You know what pain is. You know what love is. You know what grief is. And only then can you say, `All right. I have experienced that emotion. I recognize that emotion. Now I need to detach from that emotion for a moment.' " |
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